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<title>Craigsmith - Latest News</title>
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<updated>2026-09-20T12:01:14+00:00</updated>
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<title>Muscle Force FX Do squats intelligently. Keep the bar low on the back at</title>
<link href="https://news.arcnewswire.com/@craigsmith/muscle-force-fx-do-squats-intelligently-keep-the-bar-low-on-the-back-at-4n3b5kmy78pq"></link>
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<summary type="html"><![CDATA[Muscle Force FX Do squats intelligently. Keep the bar low on the back at a point near the traps center. This places more demand upon your glutes, hamstrings, and hips, which can help you squat more weight than you originally could]]></summary>
<updated>2017-01-17T06:25:44+00:00</updated>
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