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<title>Selfpivot - Latest News</title>
<link href="https://news.arcnewswire.com/rss/selfpivot/latest.xml"></link>
<updated>2026-09-19T19:33:49+00:00</updated>
<id>urn:uuid:091e9595-32bc-429c-e6d8-76e2642df7e4</id>
<entry>
<title>How to Heal from an Abusive Relationship</title>
<link href="https://news.arcnewswire.com/@selfpivot/how-to-heal-from-an-abusive-relationship-be7rk5jhcpbi"></link>
<id>urn:uuid:aef763d2-0d92-a83f-b3e8-cf883ab5a68e</id>
<summary type="html"><![CDATA[“An abusive relationship destroys the soul of a person, but healing begins when you think to work on yourself with love, courage, and self-kindness.”]]></summary>
<updated>2024-10-07T07:35:30+00:00</updated>
</entry>
<entry>
<title>Emotional Labor: The Cost of Hiding Emotions</title>
<link href="https://news.arcnewswire.com/@selfpivot/emotional-labor-the-cost-of-hiding-emotions-6z7ryldccpmb"></link>
<id>urn:uuid:c95e9141-dd1a-a64d-a9bd-433deea17eda</id>
<summary type="html"><![CDATA[“Emotional labor is the silent weight we carry, managing feelings for the sake of others while often neglecting our own”]]></summary>
<updated>2024-10-07T07:29:30+00:00</updated>
</entry>
<entry>
<title>Why Staying with Therapy Matters, Even When It is Tough?</title>
<link href="https://news.arcnewswire.com/@selfpivot/why-staying-with-therapy-matters-even-when-it-is-tough-vqsswgwyj8ix"></link>
<id>urn:uuid:4e83999f-df71-7cc6-490f-d837c20b07d2</id>
<summary type="html"><![CDATA[Embrace the Journey Therapy might not be easy, but it is a worthwhile endeavor. Embrace the tough moments as they signal growth and change]]></summary>
<updated>2024-10-07T07:20:55+00:00</updated>
</entry>
<entry>
<title>How to Prepare for Couples Therapy</title>
<link href="https://news.arcnewswire.com/@selfpivot/how-to-prepare-for-couples-therapy-m3zesmjsbibb"></link>
<id>urn:uuid:9ba8b4e6-e32f-88f3-4e37-7abcba549d43</id>
<summary type="html"><![CDATA[Couples therapy offers a safe, unbiased, and trusted space for you to navigate things about yourself, about the partner as well as about the relationship.]]></summary>
<updated>2024-09-27T10:25:20+00:00</updated>
</entry>
<entry>
<title>Workplace Safety Assessment: Is It Safe to Return to your office?</title>
<link href="https://news.arcnewswire.com/@selfpivot/workplace-safety-assessment-is-it-safe-to-return-to-your-office-m1b344jywy2o"></link>
<id>urn:uuid:8e03b9d3-37b6-6c12-4c93-47bc5d9c759a</id>
<summary type="html"><![CDATA[Workplace safety assessment is important to ensure the best time to return to the office is both confident and safe, protecting your health and peaceful state of mind.]]></summary>
<updated>2024-09-20T11:39:49+00:00</updated>
</entry>
<entry>
<title>Six Misconceptions About Starting Therapy</title>
<link href="https://news.arcnewswire.com/@selfpivot/six-misconceptions-about-starting-therapy-vm82wmrrzjhk"></link>
<id>urn:uuid:b1f27506-5e46-2acb-a95f-664e9a3d7821</id>
<summary type="html"><![CDATA[This blog aims to encourage you to start therapy by taking a brave and life-changing step for those who are fighting and struggling to handle their emotions and traumas of life.]]></summary>
<updated>2024-09-20T11:25:36+00:00</updated>
</entry>
<entry>
<title>Creating a Personal Development Plan: Steps to Achieve Your Goals</title>
<link href="https://news.arcnewswire.com/@selfpivot/creating-a-personal-development-plan-steps-to-achieve-your-goals-08w2smjw27ul"></link>
<id>urn:uuid:67076816-31cd-5f72-2307-82dffa6ee9e6</id>
<summary type="html"><![CDATA[Self-Pivot is an Online Mental Health Therapist, we can help you to develop a tailored personal growth plan and improve your self-awareness to achieve your goals and improve your self-awareness.]]></summary>
<updated>2024-09-11T12:52:32+00:00</updated>
</entry>
<entry>
<title>Is being lonely really as bad as smoking</title>
<link href="https://news.arcnewswire.com/@selfpivot/is-being-lonely-really-as-bad-as-smoking-cxoolqlnok4a"></link>
<id>urn:uuid:8bd81b5c-3fb1-997b-19a4-4eca8948dcf2</id>
<summary type="html"><![CDATA[Being alone can be as harmful as smoking, so it is advisable to take action. Consider Online Mental health Consultations to get assistance and improve your mental health]]></summary>
<updated>2024-09-11T12:46:11+00:00</updated>
</entry>
<entry>
<title>Rewriting script: Exploring Uncomfortable Questions for Self-Reflection and Healing</title>
<link href="https://news.arcnewswire.com/@selfpivot/rewriting-script-exploring-uncomfortable-questions-for-self-reflection-and-healing-a060hibfmio7"></link>
<id>urn:uuid:a545e9b3-5323-544b-efae-a3e955447c1c</id>
<summary type="html"><![CDATA[Therapy provides a unique and safe environment to answer these difficult questions, to bring you to a place where you can sit with discomfort and process life’s big questions.]]></summary>
<updated>2024-09-05T11:42:10+00:00</updated>
</entry>
<entry>
<title>Embracing Individuality: The Vital Puzzle Piece for Healthy Relationships</title>
<link href="https://news.arcnewswire.com/@selfpivot/embracing-individuality-the-vital-puzzle-piece-for-healthy-relationships-ekfqskpwcap6"></link>
<id>urn:uuid:71dbce8e-336b-3fb1-2960-943823a04e3d</id>
<summary type="html"><![CDATA[Seeking therapy also helps you through this difficult path, helps you build self-esteem, confidence, and worth as well as helps improve your relationship]]></summary>
<updated>2024-09-05T11:26:55+00:00</updated>
</entry>
<entry>
<title>Unlocking Success: The Critique That Makes Magic with Self-Compassion</title>
<link href="https://news.arcnewswire.com/@selfpivot/unlocking-success-the-critique-that-makes-magic-with-self-compassion-599oeijwdcyy"></link>
<id>urn:uuid:c2cc6840-e724-b252-47c8-f2702fc94031</id>
<summary type="html"><![CDATA[In this article, we have seen how Online Therapy Sessions help for success by nurturing Self-kindness. These articles come out straight from a therapist’s room.]]></summary>
<updated>2024-09-03T17:02:55+00:00</updated>
</entry>
<entry>
<title>Combating Workplace Stress: Burnout, Mental Health, and Self-Care</title>
<link href="https://news.arcnewswire.com/@selfpivot/combating-workplace-stress-burnout-mental-health-and-self-care-bdlijhwnhb3d"></link>
<id>urn:uuid:7fc305c4-177c-c426-ba08-920f16985819</id>
<summary type="html"><![CDATA[Combating workplace stress means recognizing burnout, taking care of your mental health, and using self-care to stay balanced and productive.]]></summary>
<updated>2024-09-03T16:45:19+00:00</updated>
</entry>
<entry>
<title>Mindful Living: Tips for Cultivating Awareness in Everyday Life</title>
<link href="https://news.arcnewswire.com/@selfpivot/mindful-living-tips-for-cultivating-awareness-in-everyday-life-qsmmzlngopjn"></link>
<id>urn:uuid:b9030df5-1e50-194a-b5cb-6f976c8f4cea</id>
<summary type="html"><![CDATA[In summary, living mindfully is a process rather than a final goal. It involves putting little but steady effort into increasing your awareness and presence in day-to-day living.]]></summary>
<updated>2024-08-03T04:27:26+00:00</updated>
</entry>
<entry>
<title>The Importance of Lifelong Learning in Personal and Professional Growth</title>
<link href="https://news.arcnewswire.com/@selfpivot/the-importance-of-lifelong-learning-in-personal-and-professional-growth-p9b98a9fa5s9"></link>
<id>urn:uuid:e7381a7b-4a97-cbf8-224a-fbf2945459bb</id>
<summary type="html"><![CDATA[We have discovered the importance of lifelong learning, in this blog because lifelong learning is a critical component of personal and professional growth.]]></summary>
<updated>2024-08-02T13:14:11+00:00</updated>
</entry>
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